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	<title>Comments on: Commonsense eating: grains of energy.</title>
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	<link>http://crabappleherbs.com/blog/2008/01/22/commonsense-eating-grains-of-energy/</link>
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		<title>By: crabappleherbs</title>
		<link>http://crabappleherbs.com/blog/2008/01/22/commonsense-eating-grains-of-energy/comment-page-1/#comment-18048</link>
		<dc:creator>crabappleherbs</dc:creator>
		<pubDate>Thu, 14 Feb 2008 16:03:40 +0000</pubDate>
		<guid isPermaLink="false">http://crabappleherbs.com/blog/2008/01/22/commonsense-eating-grains-of-energy/#comment-18048</guid>
		<description>Classic, Peter. Classic.</description>
		<content:encoded><![CDATA[<p>Classic, Peter. Classic.</p>
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	<item>
		<title>By: Peter</title>
		<link>http://crabappleherbs.com/blog/2008/01/22/commonsense-eating-grains-of-energy/comment-page-1/#comment-17987</link>
		<dc:creator>Peter</dc:creator>
		<pubDate>Wed, 13 Feb 2008 19:08:05 +0000</pubDate>
		<guid isPermaLink="false">http://crabappleherbs.com/blog/2008/01/22/commonsense-eating-grains-of-energy/#comment-17987</guid>
		<description>In anticipation of delicious coffe cake information I chant the sacred Sanscrit syllable from the Upanishads: Yummmm...Yummmm...Yummmm.</description>
		<content:encoded><![CDATA[<p>In anticipation of delicious coffe cake information I chant the sacred Sanscrit syllable from the Upanishads: Yummmm&#8230;Yummmm&#8230;Yummmm.</p>
]]></content:encoded>
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	<item>
		<title>By: crabappleherbs</title>
		<link>http://crabappleherbs.com/blog/2008/01/22/commonsense-eating-grains-of-energy/comment-page-1/#comment-17823</link>
		<dc:creator>crabappleherbs</dc:creator>
		<pubDate>Mon, 11 Feb 2008 23:58:12 +0000</pubDate>
		<guid isPermaLink="false">http://crabappleherbs.com/blog/2008/01/22/commonsense-eating-grains-of-energy/#comment-17823</guid>
		<description>Henriette -- Thanks! I&#039;ll have to try it with barley. How fine is your barley flour?

Katrina -- Thanks! I&#039;m glad you tried it.

Caitlin -- I&#039;m so glad it will be a regular in your house! I can&#039;t wait to taste yours...

Peter -- Hmmm, now you&#039;ve got me thinking about coffee cake. There was an apple-based cake that we made earlier in the fall -- I&#039;ll have to dig out my notes. (Put another post in the queue...)</description>
		<content:encoded><![CDATA[<p>Henriette &#8212; Thanks! I&#8217;ll have to try it with barley. How fine is your barley flour?</p>
<p>Katrina &#8212; Thanks! I&#8217;m glad you tried it.</p>
<p>Caitlin &#8212; I&#8217;m so glad it will be a regular in your house! I can&#8217;t wait to taste yours&#8230;</p>
<p>Peter &#8212; Hmmm, now you&#8217;ve got me thinking about coffee cake. There was an apple-based cake that we made earlier in the fall &#8212; I&#8217;ll have to dig out my notes. (Put another post in the queue&#8230;)</p>
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	<item>
		<title>By: Peter</title>
		<link>http://crabappleherbs.com/blog/2008/01/22/commonsense-eating-grains-of-energy/comment-page-1/#comment-17682</link>
		<dc:creator>Peter</dc:creator>
		<pubDate>Sat, 09 Feb 2008 16:59:35 +0000</pubDate>
		<guid isPermaLink="false">http://crabappleherbs.com/blog/2008/01/22/commonsense-eating-grains-of-energy/#comment-17682</guid>
		<description>Rebecca, great article on bread.  What do you have on coffee cake?</description>
		<content:encoded><![CDATA[<p>Rebecca, great article on bread.  What do you have on coffee cake?</p>
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	<item>
		<title>By: Caitlin</title>
		<link>http://crabappleherbs.com/blog/2008/01/22/commonsense-eating-grains-of-energy/comment-page-1/#comment-17666</link>
		<dc:creator>Caitlin</dc:creator>
		<pubDate>Sat, 09 Feb 2008 13:04:55 +0000</pubDate>
		<guid isPermaLink="false">http://crabappleherbs.com/blog/2008/01/22/commonsense-eating-grains-of-energy/#comment-17666</guid>
		<description>Hey, 34 comments, wow, and most of them quite erudite...

So for my contribution:
I made this loaf twice, added a little more flour the second time and it was just amazing. So easy and incredibly delicious, texture like I&#039;ve never gotten in a home-baked loaf. This will be a regular at our house!

Love your blog, of course.</description>
		<content:encoded><![CDATA[<p>Hey, 34 comments, wow, and most of them quite erudite&#8230;</p>
<p>So for my contribution:<br />
I made this loaf twice, added a little more flour the second time and it was just amazing. So easy and incredibly delicious, texture like I&#8217;ve never gotten in a home-baked loaf. This will be a regular at our house!</p>
<p>Love your blog, of course.</p>
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		<title>By: Katrina</title>
		<link>http://crabappleherbs.com/blog/2008/01/22/commonsense-eating-grains-of-energy/comment-page-1/#comment-17066</link>
		<dc:creator>Katrina</dc:creator>
		<pubDate>Sat, 02 Feb 2008 06:17:41 +0000</pubDate>
		<guid isPermaLink="false">http://crabappleherbs.com/blog/2008/01/22/commonsense-eating-grains-of-energy/#comment-17066</guid>
		<description>I was served this bread a year ago but didn&#039;t try making it until reading your blog.  And now reading it again you answered my question about using wheat flour.  This bread is art.  And it&#039;s delicious too.  Many thanks.</description>
		<content:encoded><![CDATA[<p>I was served this bread a year ago but didn&#8217;t try making it until reading your blog.  And now reading it again you answered my question about using wheat flour.  This bread is art.  And it&#8217;s delicious too.  Many thanks.</p>
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	<item>
		<title>By: Henriette</title>
		<link>http://crabappleherbs.com/blog/2008/01/22/commonsense-eating-grains-of-energy/comment-page-1/#comment-16862</link>
		<dc:creator>Henriette</dc:creator>
		<pubDate>Tue, 29 Jan 2008 13:45:12 +0000</pubDate>
		<guid isPermaLink="false">http://crabappleherbs.com/blog/2008/01/22/commonsense-eating-grains-of-energy/#comment-16862</guid>
		<description>Barley needs more water than wheat, so this is what I used:

6 dl barley flour
3 dl coarse whole wheat flour
1 dl fine whole wheat flour
6.5 dl water
2 teaspoons salt
2 teaspoons fresh yeast
Mix, let sit for 18 hours, pour onto working surface, fold a few times, let sit for 15 minutes, make a ball, pour that onto a floured towel, cover with the rest of the towel, let sit for 90 minutes, pour into pre-heated form in the oven, shake about a bit, add lid, let sit in 235 deg. oven for 30 minutes, remove lid, let bake for another 15-20 minutes, shake out of form and use something extremely sharp to slice it.
Works a treat.</description>
		<content:encoded><![CDATA[<p>Barley needs more water than wheat, so this is what I used:</p>
<p>6 dl barley flour<br />
3 dl coarse whole wheat flour<br />
1 dl fine whole wheat flour<br />
6.5 dl water<br />
2 teaspoons salt<br />
2 teaspoons fresh yeast<br />
Mix, let sit for 18 hours, pour onto working surface, fold a few times, let sit for 15 minutes, make a ball, pour that onto a floured towel, cover with the rest of the towel, let sit for 90 minutes, pour into pre-heated form in the oven, shake about a bit, add lid, let sit in 235 deg. oven for 30 minutes, remove lid, let bake for another 15-20 minutes, shake out of form and use something extremely sharp to slice it.<br />
Works a treat.</p>
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	<item>
		<title>By: crabappleherbs</title>
		<link>http://crabappleherbs.com/blog/2008/01/22/commonsense-eating-grains-of-energy/comment-page-1/#comment-16861</link>
		<dc:creator>crabappleherbs</dc:creator>
		<pubDate>Tue, 29 Jan 2008 13:31:08 +0000</pubDate>
		<guid isPermaLink="false">http://crabappleherbs.com/blog/2008/01/22/commonsense-eating-grains-of-energy/#comment-16861</guid>
		<description>Cool, Henriette! How much barley vs. wheat did you use? (I remember when I was little my mother made something called &quot;Tibetan Barley Bread&quot; that was almost more like stiff pudding than bread...)</description>
		<content:encoded><![CDATA[<p>Cool, Henriette! How much barley vs. wheat did you use? (I remember when I was little my mother made something called &#8220;Tibetan Barley Bread&#8221; that was almost more like stiff pudding than bread&#8230;)</p>
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	<item>
		<title>By: Henriette</title>
		<link>http://crabappleherbs.com/blog/2008/01/22/commonsense-eating-grains-of-energy/comment-page-1/#comment-16853</link>
		<dc:creator>Henriette</dc:creator>
		<pubDate>Tue, 29 Jan 2008 10:15:39 +0000</pubDate>
		<guid isPermaLink="false">http://crabappleherbs.com/blog/2008/01/22/commonsense-eating-grains-of-energy/#comment-16853</guid>
		<description>Lovely, that no-knead recipe. I made barley bread ... yum!</description>
		<content:encoded><![CDATA[<p>Lovely, that no-knead recipe. I made barley bread &#8230; yum!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: crabappleherbs</title>
		<link>http://crabappleherbs.com/blog/2008/01/22/commonsense-eating-grains-of-energy/comment-page-1/#comment-16831</link>
		<dc:creator>crabappleherbs</dc:creator>
		<pubDate>Tue, 29 Jan 2008 00:19:13 +0000</pubDate>
		<guid isPermaLink="false">http://crabappleherbs.com/blog/2008/01/22/commonsense-eating-grains-of-energy/#comment-16831</guid>
		<description>Sally -- Thanks! I&#039;ll have to check out the posts on leavening... I&#039;m such a geek about that sort of thing.

Jan &amp; Persephone -- You see how complicated it is! And yes, it does seem that a loaf of bread is controversial. I&#039;m glad we&#039;re talking about it here, though. It&#039;s important for sure.

Melissa -- You&#039;re welcome! Let us know how it goes.</description>
		<content:encoded><![CDATA[<p>Sally &#8212; Thanks! I&#8217;ll have to check out the posts on leavening&#8230; I&#8217;m such a geek about that sort of thing.</p>
<p>Jan &#038; Persephone &#8212; You see how complicated it is! And yes, it does seem that a loaf of bread is controversial. I&#8217;m glad we&#8217;re talking about it here, though. It&#8217;s important for sure.</p>
<p>Melissa &#8212; You&#8217;re welcome! Let us know how it goes.</p>
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