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	<title>The Herbwife's Kitchen &#187; Respiratory system</title>
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		<title>Drink your lawn: blender juice.</title>
		<link>http://crabappleherbs.com/blog/2008/05/04/drink-your-lawn-blender-juice/</link>
		<comments>http://crabappleherbs.com/blog/2008/05/04/drink-your-lawn-blender-juice/#comments</comments>
		<pubDate>Mon, 05 May 2008 02:57:59 +0000</pubDate>
		<dc:creator>crabappleherbs</dc:creator>
				<category><![CDATA[Chickweed]]></category>
		<category><![CDATA[Colds & Flu]]></category>
		<category><![CDATA[Mallow]]></category>
		<category><![CDATA[Plantain]]></category>
		<category><![CDATA[Respiratory system]]></category>
		<category><![CDATA[Skin and hair]]></category>
		<category><![CDATA[Violet]]></category>

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		<description><![CDATA[There was a nasty, hot, lung-drying bug going around these parts this spring. Turns out the perfect thing for it is one of your lawn&#8217;s best-kept secrets: blender juice. Specifically, blender juice made of cooling, soothing, mucilaginous plants. Plantains (Plantago spp.), chickweed (Stellaria media), violets (Viola spp.), and mallows (Malva spp.) are especially nice. (This [...]]]></description>
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		<slash:comments>10</slash:comments>
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		<title>Soothing flax seed tea.</title>
		<link>http://crabappleherbs.com/blog/2007/11/01/soothing-flax-seed-tea/</link>
		<comments>http://crabappleherbs.com/blog/2007/11/01/soothing-flax-seed-tea/#comments</comments>
		<pubDate>Thu, 01 Nov 2007 21:38:08 +0000</pubDate>
		<dc:creator>crabappleherbs</dc:creator>
				<category><![CDATA[Colds & Flu]]></category>
		<category><![CDATA[Digestive system]]></category>
		<category><![CDATA[Flax]]></category>
		<category><![CDATA[Respiratory system]]></category>
		<category><![CDATA[Urinary tract]]></category>

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		<description><![CDATA[The boy was sick this past weekend, and I was reminded about the lovely soothing properties of flax seed tea (Linum usitatissimum). Flax is a classic demulcent. The seeds are rich in mucilage, like marshmallow or slippery elm. But flax isn&#8217;t so cooling as marshmallow or threatened in the wild like slippery elm. Flax seed [...]]]></description>
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