<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>The Herbwife's Kitchen &#187; Ingredients</title>
	<atom:link href="http://crabappleherbs.com/blog/category/food/ingredients/feed/" rel="self" type="application/rss+xml" />
	<link>http://crabappleherbs.com/blog</link>
	<description></description>
	<lastBuildDate>Thu, 20 May 2010 22:13:10 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.4</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Victory: gluten-free bread with no weird gums in it.</title>
		<link>http://crabappleherbs.com/blog/2009/12/31/victory-gluten-free-bread-with-no-weird-gums-in-it/</link>
		<comments>http://crabappleherbs.com/blog/2009/12/31/victory-gluten-free-bread-with-no-weird-gums-in-it/#comments</comments>
		<pubDate>Thu, 31 Dec 2009 22:38:36 +0000</pubDate>
		<dc:creator>crabappleherbs</dc:creator>
				<category><![CDATA[Gluten-free]]></category>
		<category><![CDATA[Ingredients]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://crabappleherbs.com/blog/?p=348</guid>
		<description><![CDATA[
Since so many people have trouble with gluten these days, I&#8217;ve been trying to learn about gluten-free baking. There are some good resources out there (Gluten Free Girl is great), but the recipes usually include things I don&#8217;t have in my kitchen, like xanthan gum and guar gum, and lots of obscure starches.
Gluten-free bread is [...]]]></description>
		<wfw:commentRss>http://crabappleherbs.com/blog/2009/12/31/victory-gluten-free-bread-with-no-weird-gums-in-it/feed/</wfw:commentRss>
		<slash:comments>11</slash:comments>
		</item>
		<item>
		<title>Fall treasures: hickory nuts.</title>
		<link>http://crabappleherbs.com/blog/2008/11/18/fall-treasures-hickory-nuts/</link>
		<comments>http://crabappleherbs.com/blog/2008/11/18/fall-treasures-hickory-nuts/#comments</comments>
		<pubDate>Wed, 19 Nov 2008 02:50:39 +0000</pubDate>
		<dc:creator>crabappleherbs</dc:creator>
				<category><![CDATA[Ingredients]]></category>
		<category><![CDATA[Local food]]></category>
		<category><![CDATA[Wild food]]></category>

		<guid isPermaLink="false">http://crabappleherbs.com/blog/2008/11/18/fall-treasures-hickory-nuts/</guid>
		<description><![CDATA[

Share this:










Hide Sites



$$('div.d213').each( function(e) { e.visualEffect('slide_up',{duration:0.5}) }); ]]></description>
		<wfw:commentRss>http://crabappleherbs.com/blog/2008/11/18/fall-treasures-hickory-nuts/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Fall color: beans.</title>
		<link>http://crabappleherbs.com/blog/2008/10/21/fall-color-beans/</link>
		<comments>http://crabappleherbs.com/blog/2008/10/21/fall-color-beans/#comments</comments>
		<pubDate>Wed, 22 Oct 2008 00:48:45 +0000</pubDate>
		<dc:creator>crabappleherbs</dc:creator>
				<category><![CDATA[Gardening]]></category>
		<category><![CDATA[Ingredients]]></category>
		<category><![CDATA[Local food]]></category>

		<guid isPermaLink="false">http://crabappleherbs.com/blog/2008/10/21/fall-color-beans/</guid>
		<description><![CDATA[

Share this:










Hide Sites



$$('div.d215').each( function(e) { e.visualEffect('slide_up',{duration:0.5}) }); ]]></description>
		<wfw:commentRss>http://crabappleherbs.com/blog/2008/10/21/fall-color-beans/feed/</wfw:commentRss>
		<slash:comments>15</slash:comments>
		</item>
		<item>
		<title>Pippin season: hunting wild apples.</title>
		<link>http://crabappleherbs.com/blog/2008/09/12/pippin-season-hunting-wild-apples/</link>
		<comments>http://crabappleherbs.com/blog/2008/09/12/pippin-season-hunting-wild-apples/#comments</comments>
		<pubDate>Fri, 12 Sep 2008 15:31:25 +0000</pubDate>
		<dc:creator>crabappleherbs</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Ingredients]]></category>
		<category><![CDATA[Local food]]></category>

		<guid isPermaLink="false">http://crabappleherbs.com/blog/2008/09/12/pippin-season-hunting-wild-apples/</guid>
		<description><![CDATA[

Share this:










Hide Sites



$$('div.d203').each( function(e) { e.visualEffect('slide_up',{duration:0.5}) }); ]]></description>
		<wfw:commentRss>http://crabappleherbs.com/blog/2008/09/12/pippin-season-hunting-wild-apples/feed/</wfw:commentRss>
		<slash:comments>16</slash:comments>
		</item>
		<item>
		<title>This is what a good egg looks like.</title>
		<link>http://crabappleherbs.com/blog/2008/05/19/this-is-what-a-good-egg-looks-like/</link>
		<comments>http://crabappleherbs.com/blog/2008/05/19/this-is-what-a-good-egg-looks-like/#comments</comments>
		<pubDate>Tue, 20 May 2008 00:22:17 +0000</pubDate>
		<dc:creator>crabappleherbs</dc:creator>
				<category><![CDATA[Ingredients]]></category>
		<category><![CDATA[Local food]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://crabappleherbs.com/blog/2008/05/19/this-is-what-a-good-egg-looks-like/</guid>
		<description><![CDATA[

Share this:










Hide Sites



$$('div.d186').each( function(e) { e.visualEffect('slide_up',{duration:0.5}) }); ]]></description>
		<wfw:commentRss>http://crabappleherbs.com/blog/2008/05/19/this-is-what-a-good-egg-looks-like/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Spring greens: bamboo shoots.</title>
		<link>http://crabappleherbs.com/blog/2008/05/15/spring-greens-bamboo-shoots/</link>
		<comments>http://crabappleherbs.com/blog/2008/05/15/spring-greens-bamboo-shoots/#comments</comments>
		<pubDate>Thu, 15 May 2008 22:03:55 +0000</pubDate>
		<dc:creator>crabappleherbs</dc:creator>
				<category><![CDATA[Herbal Blog Party]]></category>
		<category><![CDATA[Ingredients]]></category>
		<category><![CDATA[Local food]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://crabappleherbs.com/blog/2008/05/15/spring-greens-bamboo-shoots/</guid>
		<description><![CDATA[

Share this:










Hide Sites



$$('div.d188').each( function(e) { e.visualEffect('slide_up',{duration:0.5}) }); ]]></description>
		<wfw:commentRss>http://crabappleherbs.com/blog/2008/05/15/spring-greens-bamboo-shoots/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Commonsense eating: grains of energy.</title>
		<link>http://crabappleherbs.com/blog/2008/01/22/commonsense-eating-grains-of-energy/</link>
		<comments>http://crabappleherbs.com/blog/2008/01/22/commonsense-eating-grains-of-energy/#comments</comments>
		<pubDate>Wed, 23 Jan 2008 00:40:24 +0000</pubDate>
		<dc:creator>crabappleherbs</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Ingredients]]></category>
		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://crabappleherbs.com/blog/2008/01/22/commonsense-eating-grains-of-energy/</guid>
		<description><![CDATA[

Share this:










Hide Sites



$$('div.d161').each( function(e) { e.visualEffect('slide_up',{duration:0.5}) }); ]]></description>
		<wfw:commentRss>http://crabappleherbs.com/blog/2008/01/22/commonsense-eating-grains-of-energy/feed/</wfw:commentRss>
		<slash:comments>39</slash:comments>
		</item>
		<item>
		<title>Thanksgiving, season of schmaltz.</title>
		<link>http://crabappleherbs.com/blog/2007/11/20/thanksgiving-season-of-schmaltz/</link>
		<comments>http://crabappleherbs.com/blog/2007/11/20/thanksgiving-season-of-schmaltz/#comments</comments>
		<pubDate>Wed, 21 Nov 2007 04:23:56 +0000</pubDate>
		<dc:creator>crabappleherbs</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Ingredients]]></category>
		<category><![CDATA[Local food]]></category>
		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://crabappleherbs.com/blog/2007/11/20/thanksgiving-season-of-schmaltz/</guid>
		<description><![CDATA[

Share this:










Hide Sites



$$('div.d149').each( function(e) { e.visualEffect('slide_up',{duration:0.5}) }); ]]></description>
		<wfw:commentRss>http://crabappleherbs.com/blog/2007/11/20/thanksgiving-season-of-schmaltz/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Thank the Lard!</title>
		<link>http://crabappleherbs.com/blog/2007/11/15/thank-the-lard/</link>
		<comments>http://crabappleherbs.com/blog/2007/11/15/thank-the-lard/#comments</comments>
		<pubDate>Fri, 16 Nov 2007 04:49:56 +0000</pubDate>
		<dc:creator>crabappleherbs</dc:creator>
				<category><![CDATA[Ingredients]]></category>
		<category><![CDATA[Local food]]></category>
		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://crabappleherbs.com/blog/2007/11/15/thank-the-lard/</guid>
		<description><![CDATA[

Share this:










Hide Sites



$$('div.d143').each( function(e) { e.visualEffect('slide_up',{duration:0.5}) }); ]]></description>
		<wfw:commentRss>http://crabappleherbs.com/blog/2007/11/15/thank-the-lard/feed/</wfw:commentRss>
		<slash:comments>18</slash:comments>
		</item>
		<item>
		<title>Preserving the harvest: peppers aren&#8217;t patient either.</title>
		<link>http://crabappleherbs.com/blog/2007/09/10/preserving-the-harvest-peppers-arent-patient-either/</link>
		<comments>http://crabappleherbs.com/blog/2007/09/10/preserving-the-harvest-peppers-arent-patient-either/#comments</comments>
		<pubDate>Mon, 10 Sep 2007 17:34:51 +0000</pubDate>
		<dc:creator>crabappleherbs</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Ingredients]]></category>
		<category><![CDATA[Local food]]></category>
		<category><![CDATA[Preserving]]></category>
		<category><![CDATA[eatlocalchallenge]]></category>

		<guid isPermaLink="false">http://crabappleherbs.com/blog/2007/09/10/preserving-the-harvest-peppers-arent-patient-either/</guid>
		<description><![CDATA[

Share this:










Hide Sites



$$('div.d121').each( function(e) { e.visualEffect('slide_up',{duration:0.5}) }); ]]></description>
		<wfw:commentRss>http://crabappleherbs.com/blog/2007/09/10/preserving-the-harvest-peppers-arent-patient-either/feed/</wfw:commentRss>
		<slash:comments>13</slash:comments>
		</item>
	</channel>
</rss>

<!-- Dynamic Page Served (once) in 0.732 seconds -->
