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	<title>The Herbwife's Kitchen &#187; Nutrition</title>
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		<title>Commonsense eating: grains of energy.</title>
		<link>http://crabappleherbs.com/blog/2008/01/22/commonsense-eating-grains-of-energy/</link>
		<comments>http://crabappleherbs.com/blog/2008/01/22/commonsense-eating-grains-of-energy/#comments</comments>
		<pubDate>Wed, 23 Jan 2008 00:40:24 +0000</pubDate>
		<dc:creator>crabappleherbs</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Ingredients]]></category>
		<category><![CDATA[Nutrition]]></category>

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		<description><![CDATA[There&#8217;s nothing so controversial these days as a loaf of bread.
Is it the staff of life?
The harbinger of fat?
A miracle of fermentation?
A veritable gluten-laced poison?
Are grains even fit for human consumption? How can we untangle this mess?
Humans are omnivores. We eat all kinds of food. We eat animals, we eat plants. And we eat the [...]]]></description>
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		<slash:comments>39</slash:comments>
		</item>
		<item>
		<title>Commonsense eating: I am not you.</title>
		<link>http://crabappleherbs.com/blog/2007/12/23/commonsense-eating-i-am-not-you/</link>
		<comments>http://crabappleherbs.com/blog/2007/12/23/commonsense-eating-i-am-not-you/#comments</comments>
		<pubDate>Mon, 24 Dec 2007 00:47:18 +0000</pubDate>
		<dc:creator>crabappleherbs</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Nutrition]]></category>

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		<description><![CDATA[

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		<slash:comments>16</slash:comments>
		</item>
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		<title>Commonsense eating: basics.</title>
		<link>http://crabappleherbs.com/blog/2007/12/14/commonsense-eating-basics/</link>
		<comments>http://crabappleherbs.com/blog/2007/12/14/commonsense-eating-basics/#comments</comments>
		<pubDate>Fri, 14 Dec 2007 14:55:42 +0000</pubDate>
		<dc:creator>crabappleherbs</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Nutrition]]></category>

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		<wfw:commentRss>http://crabappleherbs.com/blog/2007/12/14/commonsense-eating-basics/feed/</wfw:commentRss>
		<slash:comments>15</slash:comments>
		</item>
		<item>
		<title>Thanksgiving, season of schmaltz.</title>
		<link>http://crabappleherbs.com/blog/2007/11/20/thanksgiving-season-of-schmaltz/</link>
		<comments>http://crabappleherbs.com/blog/2007/11/20/thanksgiving-season-of-schmaltz/#comments</comments>
		<pubDate>Wed, 21 Nov 2007 04:23:56 +0000</pubDate>
		<dc:creator>crabappleherbs</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Ingredients]]></category>
		<category><![CDATA[Local food]]></category>
		<category><![CDATA[Nutrition]]></category>

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		<wfw:commentRss>http://crabappleherbs.com/blog/2007/11/20/thanksgiving-season-of-schmaltz/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
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		<item>
		<title>Thank the Lard!</title>
		<link>http://crabappleherbs.com/blog/2007/11/15/thank-the-lard/</link>
		<comments>http://crabappleherbs.com/blog/2007/11/15/thank-the-lard/#comments</comments>
		<pubDate>Fri, 16 Nov 2007 04:49:56 +0000</pubDate>
		<dc:creator>crabappleherbs</dc:creator>
				<category><![CDATA[Ingredients]]></category>
		<category><![CDATA[Local food]]></category>
		<category><![CDATA[Nutrition]]></category>

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		<wfw:commentRss>http://crabappleherbs.com/blog/2007/11/15/thank-the-lard/feed/</wfw:commentRss>
		<slash:comments>17</slash:comments>
		</item>
		<item>
		<title>Bad medicine: my run-in with a fancy cardiologist.</title>
		<link>http://crabappleherbs.com/blog/2007/04/11/bad-medicine-my-run-in-with-a-fancy-cardiologist/</link>
		<comments>http://crabappleherbs.com/blog/2007/04/11/bad-medicine-my-run-in-with-a-fancy-cardiologist/#comments</comments>
		<pubDate>Wed, 11 Apr 2007 17:17:58 +0000</pubDate>
		<dc:creator>crabappleherbs</dc:creator>
				<category><![CDATA[Bad food]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Heart disease]]></category>
		<category><![CDATA[Nutrition]]></category>

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		<description><![CDATA[

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		<slash:comments>19</slash:comments>
		</item>
		<item>
		<title>Taking pleasure in food: a new genre of diet books.</title>
		<link>http://crabappleherbs.com/blog/2007/03/28/taking-pleasure-in-food-a-new-genre-of-diet-books/</link>
		<comments>http://crabappleherbs.com/blog/2007/03/28/taking-pleasure-in-food-a-new-genre-of-diet-books/#comments</comments>
		<pubDate>Wed, 28 Mar 2007 17:37:30 +0000</pubDate>
		<dc:creator>crabappleherbs</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Nutrition]]></category>

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		<wfw:commentRss>http://crabappleherbs.com/blog/2007/03/28/taking-pleasure-in-food-a-new-genre-of-diet-books/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Food sensitivities vs. bad-food sensitivities</title>
		<link>http://crabappleherbs.com/blog/2006/12/19/food-sensitivities-vs-bad-food-sensitivities/</link>
		<comments>http://crabappleherbs.com/blog/2006/12/19/food-sensitivities-vs-bad-food-sensitivities/#comments</comments>
		<pubDate>Tue, 19 Dec 2006 20:02:27 +0000</pubDate>
		<dc:creator>crabappleherbs</dc:creator>
				<category><![CDATA[Bad food]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Food sensitivities]]></category>
		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://crabappleherbs.com/blog/2006/12/19/food-sensitivities-vs-bad-food-sensitivities/</guid>
		<description><![CDATA[

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		<wfw:commentRss>http://crabappleherbs.com/blog/2006/12/19/food-sensitivities-vs-bad-food-sensitivities/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Sketchy food.</title>
		<link>http://crabappleherbs.com/blog/2006/12/14/sketchy-food/</link>
		<comments>http://crabappleherbs.com/blog/2006/12/14/sketchy-food/#comments</comments>
		<pubDate>Fri, 15 Dec 2006 04:45:58 +0000</pubDate>
		<dc:creator>crabappleherbs</dc:creator>
				<category><![CDATA[Bad food]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://crabappleherbs.com/blog/2006/12/14/sketchy-food/</guid>
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		<wfw:commentRss>http://crabappleherbs.com/blog/2006/12/14/sketchy-food/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Straight up bad food.</title>
		<link>http://crabappleherbs.com/blog/2006/12/04/straight-up-bad-food/</link>
		<comments>http://crabappleherbs.com/blog/2006/12/04/straight-up-bad-food/#comments</comments>
		<pubDate>Tue, 05 Dec 2006 03:31:20 +0000</pubDate>
		<dc:creator>crabappleherbs</dc:creator>
				<category><![CDATA[Bad food]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Nutrition]]></category>

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		<slash:comments>1</slash:comments>
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