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	<title>The Herbwife's Kitchen &#187; Wild food</title>
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		<title>Wild broccoli: creasy greens flower buds.</title>
		<link>http://crabappleherbs.com/blog/2009/04/30/wild-broccoli/</link>
		<comments>http://crabappleherbs.com/blog/2009/04/30/wild-broccoli/#comments</comments>
		<pubDate>Thu, 30 Apr 2009 22:34:11 +0000</pubDate>
		<dc:creator>crabappleherbs</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Wild food]]></category>

		<guid isPermaLink="false">http://crabappleherbs.com/blog/?p=264</guid>
		<description><![CDATA[When I was a tiny kid I used to love climbing around the hillside above our pasture looking for creasy greens in the early spring.Â  I still love creasy greens. Creasy greens are Barbarea verna, in the mustard family. They taste a little mustardy, a little sweet, a little bitter. Reminiscent of very young collards, [...]]]></description>
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		<slash:comments>6</slash:comments>
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		<title>Spring supper, Appalachian style.</title>
		<link>http://crabappleherbs.com/blog/2009/04/14/spring-supper-appalachian-style/</link>
		<comments>http://crabappleherbs.com/blog/2009/04/14/spring-supper-appalachian-style/#comments</comments>
		<pubDate>Wed, 15 Apr 2009 00:29:03 +0000</pubDate>
		<dc:creator>crabappleherbs</dc:creator>
				<category><![CDATA[Local food]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Wild food]]></category>

		<guid isPermaLink="false">http://crabappleherbs.com/blog/?p=229</guid>
		<description><![CDATA[There&#8217;s nothing so West Virginian as ramps and beans. Especially with cornbread. And especially when all the ingredients come from your own land, or just down the road. Ramps (Allium tricoccum) are the national food of West Virginia. The proper term for a serving of ramps is a &#8220;mess.&#8221; (As in this sentence, from my [...]]]></description>
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		<slash:comments>15</slash:comments>
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		<title>Fall treasures: hickory nuts.</title>
		<link>http://crabappleherbs.com/blog/2008/11/18/fall-treasures-hickory-nuts/</link>
		<comments>http://crabappleherbs.com/blog/2008/11/18/fall-treasures-hickory-nuts/#comments</comments>
		<pubDate>Wed, 19 Nov 2008 02:50:39 +0000</pubDate>
		<dc:creator>crabappleherbs</dc:creator>
				<category><![CDATA[Ingredients]]></category>
		<category><![CDATA[Local food]]></category>
		<category><![CDATA[Wild food]]></category>

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		<description><![CDATA[There was a lovely hickory harvest here this fall. We got almost a bushel. That&#8217;s very unusual in my experience &#8212; the squirrels usually get to them first. I used to race the squirrels for them when I was little. Sometimes the little buggers would throw the nuts at me, and wouldn&#8217;t you know &#8212; [...]]]></description>
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		<slash:comments>8</slash:comments>
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		<title>Eat your lawn: wild greens salad.</title>
		<link>http://crabappleherbs.com/blog/2008/04/11/eat-your-lawn-wild-greens-salad/</link>
		<comments>http://crabappleherbs.com/blog/2008/04/11/eat-your-lawn-wild-greens-salad/#comments</comments>
		<pubDate>Fri, 11 Apr 2008 22:01:17 +0000</pubDate>
		<dc:creator>crabappleherbs</dc:creator>
				<category><![CDATA[Bittercress]]></category>
		<category><![CDATA[Chickweed]]></category>
		<category><![CDATA[Creasy Greens (Winter Cress)]]></category>
		<category><![CDATA[Dandelion]]></category>
		<category><![CDATA[Local food]]></category>
		<category><![CDATA[Sheep Sorrel]]></category>
		<category><![CDATA[Violet]]></category>
		<category><![CDATA[Wild food]]></category>

		<guid isPermaLink="false">http://crabappleherbs.com/blog/2008/04/11/eat-your-lawn-wild-greens-salad/</guid>
		<description><![CDATA[Why mow it when you can eat it? Today I wandered around our yard with a basket and came back with a salad. It had chickweed greens and flowers, dandelion greens, bittercress greens and flowers, creasy greens, violet leaves, and sorrel in it. Chickweed and violet are mild and moist, peppergrass and creasy greens are [...]]]></description>
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		<slash:comments>10</slash:comments>
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		<title>Spring greens: peppergrass.</title>
		<link>http://crabappleherbs.com/blog/2008/03/09/spring-greens-peppergrass/</link>
		<comments>http://crabappleherbs.com/blog/2008/03/09/spring-greens-peppergrass/#comments</comments>
		<pubDate>Sun, 09 Mar 2008 19:33:53 +0000</pubDate>
		<dc:creator>crabappleherbs</dc:creator>
				<category><![CDATA[Peppercress]]></category>
		<category><![CDATA[Wild food]]></category>

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		<description><![CDATA[Wild greens, anyone? Early spring is the time to switch from sweet roots and spices to bittersharp new shoots and leaves. Time for cool air and new light after warm dark hibernation. Peppergrass is one of my favorite spring greens. It&#8217;s also called &#8220;pepper cress&#8221; and &#8220;poor man&#8217;s pepper,&#8221; and it&#8217;s sprouting up all over [...]]]></description>
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		<slash:comments>23</slash:comments>
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