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	<title>The Herbwife's Kitchen &#187; All Heal</title>
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		<title>Local herbalism: using the plants in the dooryard.</title>
		<link>http://crabappleherbs.com/blog/2007/11/02/local-herbalism/</link>
		<comments>http://crabappleherbs.com/blog/2007/11/02/local-herbalism/#comments</comments>
		<pubDate>Sat, 03 Nov 2007 02:53:39 +0000</pubDate>
		<dc:creator>crabappleherbs</dc:creator>
				<category><![CDATA[All Heal]]></category>
		<category><![CDATA[Aster]]></category>
		<category><![CDATA[Black Walnut]]></category>
		<category><![CDATA[Blackberry]]></category>
		<category><![CDATA[Burdock]]></category>
		<category><![CDATA[Catnip]]></category>
		<category><![CDATA[Celandine]]></category>
		<category><![CDATA[Chickweed]]></category>
		<category><![CDATA[Chicory]]></category>
		<category><![CDATA[Dandelion]]></category>
		<category><![CDATA[Deadnettle]]></category>
		<category><![CDATA[Goldenrod]]></category>
		<category><![CDATA[Ground Ivy]]></category>
		<category><![CDATA[Herbal Blog Party]]></category>
		<category><![CDATA[Herbs]]></category>
		<category><![CDATA[Hollyhock]]></category>
		<category><![CDATA[Lobelia]]></category>
		<category><![CDATA[Mallow]]></category>
		<category><![CDATA[Moth Mullein]]></category>
		<category><![CDATA[Peppercress]]></category>
		<category><![CDATA[Plantain]]></category>
		<category><![CDATA[Pokeweed]]></category>
		<category><![CDATA[Queen Anne's Lace]]></category>
		<category><![CDATA[Red Clover]]></category>
		<category><![CDATA[Scarlet Pimpernel]]></category>
		<category><![CDATA[Sheep Sorrel]]></category>
		<category><![CDATA[Sow Thistle]]></category>
		<category><![CDATA[Strawberry]]></category>
		<category><![CDATA[Thistle]]></category>
		<category><![CDATA[Vervain]]></category>
		<category><![CDATA[Violet]]></category>
		<category><![CDATA[Wood Sorrel]]></category>
		<category><![CDATA[Yarrow]]></category>
		<category><![CDATA[Yellow Dock]]></category>

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		<description><![CDATA[When I told the gentleman who installed our satellite internet that I&#8217;m an herbalist, he started singing the praises of Tahitian Noni Juice. Right. I told him I was sure the Noni Juice was very nice, but there were ten different just-as-useful herbs growing right by his feet in my backyard, and he could have [...]]]></description>
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		<slash:comments>23</slash:comments>
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		<title>Herbs for irritated skin: spit poultices.</title>
		<link>http://crabappleherbs.com/blog/2007/06/30/herbs-for-irritated-skin-spit-poultices/</link>
		<comments>http://crabappleherbs.com/blog/2007/06/30/herbs-for-irritated-skin-spit-poultices/#comments</comments>
		<pubDate>Sun, 01 Jul 2007 04:20:22 +0000</pubDate>
		<dc:creator>crabappleherbs</dc:creator>
				<category><![CDATA[All Heal]]></category>
		<category><![CDATA[Bee Balm]]></category>
		<category><![CDATA[Chickweed]]></category>
		<category><![CDATA[Comfrey]]></category>
		<category><![CDATA[Ground Ivy]]></category>
		<category><![CDATA[Moneywort]]></category>
		<category><![CDATA[Plantain]]></category>
		<category><![CDATA[Purple Loosestrife]]></category>
		<category><![CDATA[Skin and hair]]></category>
		<category><![CDATA[Violet]]></category>
		<category><![CDATA[Yarrow]]></category>

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		<description><![CDATA[The theme of this month&#8217;s Herbal Blog Party is &#8220;Soothing recipes for irritated skin.&#8221; Now, I can think of a lot of wonderful recipes for salves, ointments, lotions, sprays, liniments, etc. But when I think about how I use herbs in the summer for my own skin, I think of the simplest recipe of all: [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Forgotten herbs: Melilot, aka Sweet Clover</title>
		<link>http://crabappleherbs.com/blog/2007/05/28/forgotten-herbs-melilot-aka-sweet-clover/</link>
		<comments>http://crabappleherbs.com/blog/2007/05/28/forgotten-herbs-melilot-aka-sweet-clover/#comments</comments>
		<pubDate>Mon, 28 May 2007 23:30:26 +0000</pubDate>
		<dc:creator>crabappleherbs</dc:creator>
				<category><![CDATA[All Heal]]></category>
		<category><![CDATA[Herbal Blog Party]]></category>
		<category><![CDATA[Melilot]]></category>

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		<description><![CDATA[For the Forgotten Herbs Blog Party I was all set to write about one of my favorite plantsâ€”all-heal (Prunella vulgaris).* But the other day I was on my way back from visiting a friend near Knobs, WV and I took a wrong turn and got myself thoroughly lost. I drove and drove and drove and [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Insomnia is not insomnia is not insomnia.</title>
		<link>http://crabappleherbs.com/blog/2007/01/16/insomnia-is-not-insomnia-is-not-insomnia/</link>
		<comments>http://crabappleherbs.com/blog/2007/01/16/insomnia-is-not-insomnia-is-not-insomnia/#comments</comments>
		<pubDate>Tue, 16 Jan 2007 18:03:29 +0000</pubDate>
		<dc:creator>crabappleherbs</dc:creator>
				<category><![CDATA[All Heal]]></category>
		<category><![CDATA[Cleavers]]></category>
		<category><![CDATA[Holy Basil]]></category>
		<category><![CDATA[Hops]]></category>
		<category><![CDATA[Kava]]></category>
		<category><![CDATA[Lemon Balm]]></category>
		<category><![CDATA[Matthew Wood]]></category>
		<category><![CDATA[Oats]]></category>
		<category><![CDATA[Passionflower]]></category>
		<category><![CDATA[Peach]]></category>
		<category><![CDATA[Remedies]]></category>
		<category><![CDATA[Rosemary]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Valerian]]></category>

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		<description><![CDATA[Difficulty sleeping comes in many forms. Trouble Falling Asleep can be associated with tension, excess nervous energy (&#8220;heat&#8221;) or a depleted nervous system (&#8220;cold&#8221;). My favorite herbs for falling asleep are kava (Piper methysticum) for tension, hops (Humulus lupulus) for heat and valerian (Valeriana officinalis) for cold. (Detailed indications for these herbs.) Trouble Staying Asleep [...]]]></description>
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		<slash:comments>6</slash:comments>
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