<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>The Herbwife's Kitchen &#187; Elder</title>
	<atom:link href="http://crabappleherbs.com/blog/category/herbs/elder/feed/" rel="self" type="application/rss+xml" />
	<link>http://crabappleherbs.com/blog</link>
	<description></description>
	<lastBuildDate>Sun, 18 Dec 2011 04:13:00 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.4</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Winter flu care: pink ginger tea.</title>
		<link>http://crabappleherbs.com/blog/2007/01/30/winter-flu-care-pink-ginger-tea/</link>
		<comments>http://crabappleherbs.com/blog/2007/01/30/winter-flu-care-pink-ginger-tea/#comments</comments>
		<pubDate>Tue, 30 Jan 2007 16:57:44 +0000</pubDate>
		<dc:creator>crabappleherbs</dc:creator>
				<category><![CDATA[Bee Balm]]></category>
		<category><![CDATA[Diaphoretics]]></category>
		<category><![CDATA[Drinks]]></category>
		<category><![CDATA[Elder]]></category>
		<category><![CDATA[Ginger]]></category>
		<category><![CDATA[Herbal Therapeutics]]></category>
		<category><![CDATA[Lemon Balm]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Remedies]]></category>
		<category><![CDATA[Yarrow]]></category>

		<guid isPermaLink="false">http://crabappleherbs.com/blog/2007/01/30/winter-flu-care-pink-ginger-tea/</guid>
		<description><![CDATA[
My favorite herbs for flu care are diaphoretics, to stimulate sweating.*
I like diaphoretics because they support the body&#8217;s natural response rather than &#8220;fighting&#8221; the illness. (I&#8217;m not a big fan of the body-as-battleground theory of disease, but that&#8217;s a topic for another post.)
Some of my favorite diaphoretic herbs: lemon balm (Melissa officinalis), bee balm (Monarda [...]]]></description>
		<wfw:commentRss>http://crabappleherbs.com/blog/2007/01/30/winter-flu-care-pink-ginger-tea/feed/</wfw:commentRss>
		<slash:comments>14</slash:comments>
		</item>
	</channel>
</rss>

<!-- Dynamic Page Served (once) in 0.456 seconds -->

