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	<title>The Herbwife's Kitchen &#187; Herbal Blog Party</title>
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	<link>http://crabappleherbs.com/blog</link>
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		<title>Spring greens: bamboo shoots.</title>
		<link>http://crabappleherbs.com/blog/2008/05/15/spring-greens-bamboo-shoots/</link>
		<comments>http://crabappleherbs.com/blog/2008/05/15/spring-greens-bamboo-shoots/#comments</comments>
		<pubDate>Thu, 15 May 2008 22:03:55 +0000</pubDate>
		<dc:creator>crabappleherbs</dc:creator>
				<category><![CDATA[Herbal Blog Party]]></category>
		<category><![CDATA[Ingredients]]></category>
		<category><![CDATA[Local food]]></category>
		<category><![CDATA[Recipes]]></category>

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		<description><![CDATA[This month&#8217;s herbal blog party theme is &#8220;Spring Greens,&#8221; hosted by Darcey. This spring I happen to be living next to a massive bamboo windbreak. Now, this is not something I would have planted myself &#8212; bamboo is overwhelmingly invasive and pretty much impossible to control &#8212; but since it&#8217;s established here, we&#8217;re doing our [...]]]></description>
		<wfw:commentRss>http://crabappleherbs.com/blog/2008/05/15/spring-greens-bamboo-shoots/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Twitter twitter, tweet tweet.</title>
		<link>http://crabappleherbs.com/blog/2008/05/08/twitter-twitter-tweet-tweet/</link>
		<comments>http://crabappleherbs.com/blog/2008/05/08/twitter-twitter-tweet-tweet/#comments</comments>
		<pubDate>Thu, 08 May 2008 22:51:25 +0000</pubDate>
		<dc:creator>crabappleherbs</dc:creator>
				<category><![CDATA[Blogging]]></category>
		<category><![CDATA[Herbal Blog Party]]></category>

		<guid isPermaLink="false">http://crabappleherbs.com/blog/2008/05/08/twitter-twitter-tweet-tweet/</guid>
		<description><![CDATA[So, I&#8217;m trying out this twitter thing, aka microblogging. (Guido,Â  Kiva and Darcey have been doing it too, which makes it more fun &#8212; a little virtual herbalist party.) I&#8217;m posting about the food I&#8217;m cooking and whatever herbal mischief I&#8217;m up to at the moment. I&#8217;m going to try to put the feed on [...]]]></description>
		<wfw:commentRss>http://crabappleherbs.com/blog/2008/05/08/twitter-twitter-tweet-tweet/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Kitchen spices: cinnamon.</title>
		<link>http://crabappleherbs.com/blog/2008/01/05/kitchen-spices-cinnamon/</link>
		<comments>http://crabappleherbs.com/blog/2008/01/05/kitchen-spices-cinnamon/#comments</comments>
		<pubDate>Sat, 05 Jan 2008 23:29:17 +0000</pubDate>
		<dc:creator>crabappleherbs</dc:creator>
				<category><![CDATA[Cinnamon]]></category>
		<category><![CDATA[Circulatory system]]></category>
		<category><![CDATA[Digestive system]]></category>
		<category><![CDATA[Herbal Blog Party]]></category>

		<guid isPermaLink="false">http://crabappleherbs.com/blog/2008/01/05/kitchen-spices-cinnamon/</guid>
		<description><![CDATA[This month&#8217;s herbal blog party theme is &#8220;Kitchen Spices.&#8221; Our host is Dancing in a Field of Tansy. These days, cinnamon is my favorite kitchen spice medicine. Here are a few cinnamons from my spice shelf: On the left, cassia or Chinese cinnamon. This is the most common cinnamon in the USâ€”the one you can [...]]]></description>
		<wfw:commentRss>http://crabappleherbs.com/blog/2008/01/05/kitchen-spices-cinnamon/feed/</wfw:commentRss>
		<slash:comments>14</slash:comments>
		</item>
		<item>
		<title>Simmering: winter fun with stockpot and teapot.</title>
		<link>http://crabappleherbs.com/blog/2007/11/30/simmering-winter-fun-with-stockpot-and-teapot/</link>
		<comments>http://crabappleherbs.com/blog/2007/11/30/simmering-winter-fun-with-stockpot-and-teapot/#comments</comments>
		<pubDate>Fri, 30 Nov 2007 23:51:43 +0000</pubDate>
		<dc:creator>crabappleherbs</dc:creator>
				<category><![CDATA[Cardamom]]></category>
		<category><![CDATA[Cinnamon]]></category>
		<category><![CDATA[Cloves]]></category>
		<category><![CDATA[Colds & Flu]]></category>
		<category><![CDATA[Cramp Bark]]></category>
		<category><![CDATA[Drinks]]></category>
		<category><![CDATA[Echinacea]]></category>
		<category><![CDATA[Flax]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Ginger]]></category>
		<category><![CDATA[Ginseng]]></category>
		<category><![CDATA[Herbal Blog Party]]></category>
		<category><![CDATA[Licorice]]></category>
		<category><![CDATA[Marshmallow]]></category>
		<category><![CDATA[Nutmeg]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Red Root]]></category>
		<category><![CDATA[Valerian]]></category>
		<category><![CDATA[Wild Ginger]]></category>
		<category><![CDATA[Wild Sarsaparilla]]></category>

		<guid isPermaLink="false">http://crabappleherbs.com/blog/2007/11/30/simmering-winter-fun-with-stockpot-and-teapot/</guid>
		<description><![CDATA[This month&#8217;s herbal blog party is &#8220;Winter Recipes,&#8221; hosted by Dreamseeds. Most of my winter herbal recipes involve long-simmering pots on the back of my woodstove. Tasty broths and teas that warm a person from the inside out, and make the house smell good too. Winter is a time for concentrated, warm foods. Put away [...]]]></description>
		<wfw:commentRss>http://crabappleherbs.com/blog/2007/11/30/simmering-winter-fun-with-stockpot-and-teapot/feed/</wfw:commentRss>
		<slash:comments>17</slash:comments>
		</item>
		<item>
		<title>Local herbalism: using the plants in the dooryard.</title>
		<link>http://crabappleherbs.com/blog/2007/11/02/local-herbalism/</link>
		<comments>http://crabappleherbs.com/blog/2007/11/02/local-herbalism/#comments</comments>
		<pubDate>Sat, 03 Nov 2007 02:53:39 +0000</pubDate>
		<dc:creator>crabappleherbs</dc:creator>
				<category><![CDATA[All Heal]]></category>
		<category><![CDATA[Aster]]></category>
		<category><![CDATA[Black Walnut]]></category>
		<category><![CDATA[Blackberry]]></category>
		<category><![CDATA[Burdock]]></category>
		<category><![CDATA[Catnip]]></category>
		<category><![CDATA[Celandine]]></category>
		<category><![CDATA[Chickweed]]></category>
		<category><![CDATA[Chicory]]></category>
		<category><![CDATA[Dandelion]]></category>
		<category><![CDATA[Deadnettle]]></category>
		<category><![CDATA[Goldenrod]]></category>
		<category><![CDATA[Ground Ivy]]></category>
		<category><![CDATA[Herbal Blog Party]]></category>
		<category><![CDATA[Herbs]]></category>
		<category><![CDATA[Hollyhock]]></category>
		<category><![CDATA[Lobelia]]></category>
		<category><![CDATA[Mallow]]></category>
		<category><![CDATA[Moth Mullein]]></category>
		<category><![CDATA[Peppercress]]></category>
		<category><![CDATA[Plantain]]></category>
		<category><![CDATA[Pokeweed]]></category>
		<category><![CDATA[Queen Anne's Lace]]></category>
		<category><![CDATA[Red Clover]]></category>
		<category><![CDATA[Scarlet Pimpernel]]></category>
		<category><![CDATA[Sheep Sorrel]]></category>
		<category><![CDATA[Sow Thistle]]></category>
		<category><![CDATA[Strawberry]]></category>
		<category><![CDATA[Thistle]]></category>
		<category><![CDATA[Vervain]]></category>
		<category><![CDATA[Violet]]></category>
		<category><![CDATA[Wood Sorrel]]></category>
		<category><![CDATA[Yarrow]]></category>
		<category><![CDATA[Yellow Dock]]></category>

		<guid isPermaLink="false">http://crabappleherbs.com/blog/2007/11/02/local-herbalism/</guid>
		<description><![CDATA[When I told the gentleman who installed our satellite internet that I&#8217;m an herbalist, he started singing the praises of Tahitian Noni Juice. Right. I told him I was sure the Noni Juice was very nice, but there were ten different just-as-useful herbs growing right by his feet in my backyard, and he could have [...]]]></description>
		<wfw:commentRss>http://crabappleherbs.com/blog/2007/11/02/local-herbalism/feed/</wfw:commentRss>
		<slash:comments>23</slash:comments>
		</item>
		<item>
		<title>Blog Party update.</title>
		<link>http://crabappleherbs.com/blog/2007/10/15/blog-party-update/</link>
		<comments>http://crabappleherbs.com/blog/2007/10/15/blog-party-update/#comments</comments>
		<pubDate>Mon, 15 Oct 2007 19:33:52 +0000</pubDate>
		<dc:creator>crabappleherbs</dc:creator>
				<category><![CDATA[Herbal Blog Party]]></category>

		<guid isPermaLink="false">http://crabappleherbs.com/blog/2007/10/15/blog-party-update/</guid>
		<description><![CDATA[Kiva Rose is hosting this month&#8217;s party over at The Medicine Woman&#8217;s Roots. The theme is &#8220;Local Herbalism.&#8221; Tell us about how you use the plants that grow close to where you live. (Any usual plants? Special local traditions? Favorite recipes?) Post your thoughts on your blog at the end of October, and send a [...]]]></description>
		<wfw:commentRss>http://crabappleherbs.com/blog/2007/10/15/blog-party-update/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Blog Party: Preserving the harvest.</title>
		<link>http://crabappleherbs.com/blog/2007/09/01/blog-party-preserving-the-harvest/</link>
		<comments>http://crabappleherbs.com/blog/2007/09/01/blog-party-preserving-the-harvest/#comments</comments>
		<pubDate>Sat, 01 Sep 2007 21:08:47 +0000</pubDate>
		<dc:creator>crabappleherbs</dc:creator>
				<category><![CDATA[Herbal Blog Party]]></category>

		<guid isPermaLink="false">http://crabappleherbs.com/blog/2007/09/01/blog-party-preserving-the-harvest/</guid>
		<description><![CDATA[It might not seem like it around here, but winter is coming. Herb bloggers all around the northern hemisphere are putting up tinctures, drying herbs, gathering fruit. My hoarding instincts go into overdrive this time of year, and it seems I&#8217;m not the only one. Kiva Rose of The Medicine Woman&#8217;s Roots is busy as [...]]]></description>
		<wfw:commentRss>http://crabappleherbs.com/blog/2007/09/01/blog-party-preserving-the-harvest/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Preserving the harvest: elderberry wine.</title>
		<link>http://crabappleherbs.com/blog/2007/08/31/preserving-the-harvest-elderberry-wine/</link>
		<comments>http://crabappleherbs.com/blog/2007/08/31/preserving-the-harvest-elderberry-wine/#comments</comments>
		<pubDate>Sat, 01 Sep 2007 01:28:19 +0000</pubDate>
		<dc:creator>crabappleherbs</dc:creator>
				<category><![CDATA[Drinks]]></category>
		<category><![CDATA[eatlocalchallenge]]></category>
		<category><![CDATA[Herbal Blog Party]]></category>
		<category><![CDATA[Local food]]></category>
		<category><![CDATA[Preserving]]></category>

		<guid isPermaLink="false">http://crabappleherbs.com/blog/2007/08/31/preserving-the-harvest-elderberry-wine/</guid>
		<description><![CDATA[Wine-making is one of my favorite ways to preserve the harvest. And elderberry wine is a classic. It&#8217;s so tastyâ€”a bit like sherry or port. I&#8217;ll tell you how I make it. But if you&#8217;ve never made wine before, I&#8217;d suggest a bit of reading before you start your own. My favorite book on fermentation [...]]]></description>
		<wfw:commentRss>http://crabappleherbs.com/blog/2007/08/31/preserving-the-harvest-elderberry-wine/feed/</wfw:commentRss>
		<slash:comments>21</slash:comments>
		</item>
		<item>
		<title>Blog Party: Berries!</title>
		<link>http://crabappleherbs.com/blog/2007/08/02/blog-party-berries/</link>
		<comments>http://crabappleherbs.com/blog/2007/08/02/blog-party-berries/#comments</comments>
		<pubDate>Thu, 02 Aug 2007 21:55:39 +0000</pubDate>
		<dc:creator>crabappleherbs</dc:creator>
				<category><![CDATA[Herbal Blog Party]]></category>

		<guid isPermaLink="false">http://crabappleherbs.com/blog/2007/08/02/blog-party-berries/</guid>
		<description><![CDATA[It&#8217;s high summer, and berries all over the northern hemisphere are getting ripe. Herb bloggers have come in from their harvesting (just for a minute) to write about their favorite berries. Angie at The Herbalist&#8217;s Path started us off with a post on Salal Berries, native to her home in the Pacific Northwest. I&#8217;m intrigued [...]]]></description>
		<wfw:commentRss>http://crabappleherbs.com/blog/2007/08/02/blog-party-berries/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Pokeweed: an herb for all things pokey.</title>
		<link>http://crabappleherbs.com/blog/2007/07/31/pokeweed-an-herb-for-all-things-pokey/</link>
		<comments>http://crabappleherbs.com/blog/2007/07/31/pokeweed-an-herb-for-all-things-pokey/#comments</comments>
		<pubDate>Wed, 01 Aug 2007 02:51:27 +0000</pubDate>
		<dc:creator>crabappleherbs</dc:creator>
				<category><![CDATA[Appalachia]]></category>
		<category><![CDATA[Herbal Blog Party]]></category>
		<category><![CDATA[Immune system]]></category>
		<category><![CDATA[Lymphatic system]]></category>
		<category><![CDATA[Matthew Wood]]></category>
		<category><![CDATA[Michael Moore]]></category>
		<category><![CDATA[Pokeweed]]></category>
		<category><![CDATA[Skin and hair]]></category>
		<category><![CDATA[Specific indications]]></category>
		<category><![CDATA[Tommie Bass]]></category>

		<guid isPermaLink="false">http://crabappleherbs.com/blog/2007/07/31/pokeweed-an-herb-for-all-things-pokey/</guid>
		<description><![CDATA[Now that Iâ€™m living on my home ground again, Iâ€™ve been feeling like writing about some real traditional Appalachian herbs. So for Julyâ€™s berry-themed blog party, I chose a classic of Appalachian herbalism: pokeberry (Phytolacca americana). A while back on the Herbwifery Forum, a few of us were reminiscing about growing up in West Virginia [...]]]></description>
		<wfw:commentRss>http://crabappleherbs.com/blog/2007/07/31/pokeweed-an-herb-for-all-things-pokey/feed/</wfw:commentRss>
		<slash:comments>53</slash:comments>
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