Archive for Peppercress

Spring greens: peppergrass.

peppercress.JPGWild greens, anyone?

Early spring is the time to switch from sweet roots and spices to bittersharp new shoots and leaves. Time for cool air and new light after warm dark hibernation.

Peppergrass is one of my favorite spring greens. It’s also called “pepper cress” and “poor man’s pepper,” and it’s sprouting up all over my yard right now.

Young peppergrass leaves can be used anywhere you might use watercress. I like them mixed in scrambled eggs with a few wild onions. The flowers are tasty too (I saw one little plant blooming already) and the seeds can be sprinkled on food as a sharp, mustardy seasoning (“poor man’s pepper”).

UPDATE: I originally posted that this peppergrass was a Lepidium species. AnneTanne and Tammy pointed out that it looks a lot like Cardamine hirsuta. Now that I look at it, I’m convinced it’s a Cardamine, but I’m not sure which one (cresses are notoriously hard to identify). Calling it Lepidium was just lazy and spaced-out on my part — I do have a lot of Lepidiums in my yard, and I call them peppergrass too. So I had peppergrass = Lepidium in my head, and I didn’t bother to look it up. Live and learn.

(I grew up calling all peppery little cresses “peppergrass.” Perhaps I should teach myself some new common names to alleviate the species confusion? Alright. Cardamines are “bittercress” and Lepidiums are “peppercress.” Maybe I’ll try that. In any case, they’re all tasty in salad.)

Comments (35)

Local herbalism: using the plants in the dooryard.

When I told the gentleman who installed our satellite internet that I’m an herbalist, he started singing the praises of Tahitian Noni Juice. Right. I told him I was sure the Noni Juice was very nice, but there were ten different just-as-useful herbs growing right by his feet in my backyard, and he could have them all for free.

See, exotic herbs with hyped-up marketing campaigns just don’t excite me. Who knows exactly what’s in those bottles anyway? And why should I give my money to big, sketchy companies when my backyard supplies just about all the herbs I could ever need?

Today I decided to go outside and make a list of the useful herbs that are growing wild right now within 20 feet of my house. The list was even longer than I thought: more than thirty very useful plants.

Here they are, with a use or two for each to give you an idea of what they’re good for. Keep in mind that many blogposts (books, even!) could be written on every one of these plants, so there is necessarily a lot left out. I just wrote the first thing that came to my mind about each one.

All Heal (Prunella vulgaris): incredible wound-healer and alterative.
Aster (Symphyotrichum spp.): valuable diaphoretic, nervine.
Black Walnut (Juglans nigra): alterative, thyroid support, skin fungus.
Blackberry (Rubus spp.): an astringent when you need it.
Burdock (Arctium lappa): liver and kidney soother, resolves scaly skin.
Catnip (Nepeta cataria): sleep for babies, stomach-calmer.
Celandine (Chelidonium majus): liver and lymphatic stimulant.
Cheeses (Malva rotundifolia): useful mucilage-laden mallow, soothes everything.
Chickweed (Stellaria media): gentle, soothing alterative and lymphatic.
Chicory (Cichorium intybus): classic bitter digestive.
Dandelion (Taraxacum officinale): elimination balancer, alterative, minerals.
Goldenrod (Solidago spp.): good for sneezing allergies, digestive and urinary soother.
Ground Ivy (Glechoma hederacea): alterative, depurative.
Hollyhock (Alcea rosea): another wonderful, soothing mallow.
Lobelia (Lobelia inflata): antispasmodic of the first order.
Moth Mullein (Verbascum blattaria): possible lymphatic.
Peppergrass (Lepidium virginicum): respiratory stimulant.
Plantains (Plantago major & P. lanceolata): stings, wound healing (inside and out).
Pokeweed (Phytolacca americana): strong lymphatic.
Queen Anne’s Lace (Daucus carota): kidney stones, thyroid, and birth control too!
Red Clover (Trifolium pratense): gentle lymphatic, alterative.
Scarlet Pimpernel (Anagallis arvensis): traditionally used for mania!
Sheep Sorrel (Rumex acetosella): traditional cancer herb, good vitamin c in salad.
Spiny Sow Thistle (Sonchus asper): cooling digestive tonic.
Strawberry (Fragaria spp.): gentle astringent, baby diarrhea.
Thistles (Cirsium spp.): liver and digestive tonic.
Violet (Viola sororia): so cooling, soothing, and comforting.
White Deadnettle (Lamium album): astringent, good for heavy menstrual bleeding.
White Vervain (Verbena urticifolia): bitter nervine.
Wood Sorrel (Oxalis acetosella): tasty source of vitamin c, heals old wounds.
Yarrow (Achillea millefolium): sharp cuts, internal healing, alterative.
Yellow Dock (Rumex crispus): liver stimulant, laxative.

Well, not a bad materia medica, is it? Most of these plants grow in cities, too. Medicine all around, if you look for it. (Big herb companies don’t need your money anyway.)

A side note: I’m a space cadet. After I reminded everyone else about this blog party, I forgot about it myself until I saw Kiva’s post. Silly, I know.

What should our next blog party be? I promise to participate on time!

Comments (37)